Walking you through the basics as a beginner in meditating. First; clearing the thoughts, working on letting go and freeing thoughts to attain focus on deepening into a higher brainwave state for meditation. Teaching and moving through the energy bodies. Working with the colors of each chakra and bringing them into focus through your third eye.

Please RSVP by clicking Contact Us (bottom left corner) and let us know which event you will be attending.

Or RSVP by reserving your spot on venmo: @atlassoullight please put in memo Beginners Meditation. We also accept cash onsite.