A spiritual yoga class focused on breath-work and finding your connection to your guides and your heart. We will begin with connecting with the Earth through the sacred Cacao. Opening with a chant, then getting into a meditative seat and practicing ancient breathing techniques that will take you much deeper into your being and into your connection with consciousness. Please bring a water bottle, journal and option to bring a pillow to sit on.

Please RSVP if you will be attending by the Contact form, to hold your spot please venmo @Jennifer-DuBerger put Kundalini & Cacao in the memo. We also accept cash onsite.