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Power Vinyasa Flow Yoga

Embark on an invigorating vinyasa flow to strengthen your body and tune into your inner wisdom. This powerful sequence challenges you to engage your muscles and breathe into each pose, promoting circulation and expanding your awareness. We'll stimulate our chakras, lengthen the spine, and connect with our intuition. Conclude with a ten-minute savasana, a deeply relaxing meditation to surrender the body and mind, leaving you refreshed and centered.

Please RSVP by clicking Contact Us (bottom left corner) and let us know which event you will be attending.

Or RSVP by reserving your spot on venmo: @Jennifer-DuBerger please put in memo Power Yoga. We also accept cash onsite.

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May 21

Heart of Gold Breath Class

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May 24

Wicket's Island Full Flower Moon Ceremony