We will begin class with a 15 minute Breath work session to clear our any unwanted energies. A slow and relaxing Vinyasa Flow to connect with our bodies and stretch. We will end class with some more Breath work and then enter into a deep shavasana.

Please RSVP by clicking Contact Us (bottom left corner) and let us know which event you will be attending.

Or RSVP by reserving your spot on venmo: @Jennifer-Duberger please put in memo Yoga & Breath work. We also accept cash onsite.